Celebrity Diets - Latest Comments in Complete Protein Myth

Re: Complete Protein Myth

L. Mitchell — Sat, 18 Oct 2008 18:14:31 -0000

As a woman who is fond of research and also has a bodybuilding background, I was familiar with many complete vegan sources of protein and the concept of combining a grain and legume to create a complete protein out of incomplete plant proteins. This blog was sent to me after I made this comment, and I was very interested in what it had to say. So all plant life contains our essential aminos?

Re: Complete Protein Myth

Veganlicious — Mon, 25 Aug 2008 18:42:54 -0000

Thanks for busting this ridiculous myth!

Re: Complete Protein Myth

Israel — Thu, 18 Oct 2007 23:01:40 -0000

i didnt know the difference until now. thx doc.

Re: Complete Protein Myth

Wed, 17 Oct 2007 06:14:23 -0000

thanks so much! i've recently found this blog and i'm hooked. i've always hoped the incomplete protein 'fact' would be untrue.